Leading with a Healthy Lifestyle
“Serendipitously, I am writing this reflection of my mother’s positive influence on my life on a flight with my family to snowboard in Colorado. This feels full circle, because my yoga journey started close to 30 years ago after injuring myself snowboarding in northern California.
I was so fortunate to grow up with an active mother who realized early that exercise and a healthy lifestyle was the key to her physical, mental, and emotional health. Thus, she passed this well known, yet often underutilized, wisdom to my older brother and I. We were those sporty kids who tried every opportunity we were given, and eventually he fell in love with golf and I fell in love with yoga.
Though our Mom prefers other sports and activities over our chosen interests, she has always supported us with our own passions. Now, as a parent, I often wonder how I am influencing my own sons. For me, I witnessed my mother’s positive transformations before and after any exercise.
In addition, the best thing my mother, MaryLou Miller, often said to me was, ‘Figure out what you love to do. It can be anything – maybe it is growing the most beautiful rose garden. What is important is that it makes you happy.’”
– Jessica Jollie with her Mother, MaryLou Miller