Vegan Summer Salad

Salads of All Sorts

Whether serving up as a side or main course, salads are endlessly versatile options for any meal. Quality dressings will seal the deal on these recipes, while locally sourced seasonal produce is unmatched for flavor and freshness. Read on to be inspired by five locals’ sensational salads!

Photography by Rich Smith

A colorful salad with mixed greens, cucumbers, tomatoes, blackberries, and nuts, surrounded by dressing and utensils on a wooden table.

Aurellia Alexandre

Rich greens topped with bright berries make for a simple and delicious salad sure to fit vegan diets.

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Course Main Course

Cuisine American

Servings 3

Ingredients

4 cups spinach or lettuce of choice
½ cup cucumbers sliced
½ cup blueberries
½ cup strawberries halved
½ cup blackberries
¼ cup red onions sliced

For the toppings

Walnuts
Pecans
Almonds sliced
Hemp seeds
Vinaigrette dressing of choice to taste

Instructions

Combine spinach or lettuce into a bowl and top with cucumber, blueberries, strawberries, blackberries, and red onions.
Add toppings of choice and drizzle with your favorite vinaigrette dressing. Enjoy!

Keyword salad, summer, Vegan

Vegan Summer Salad Recipe

Salads of All Sorts