• 2 cups frozen organic wild blueberries
• 1 cup frozen organic banana
• 1 organic yellow bell pepper, chopped
• 1 cup organic kale and spinach mix, chopped
• 1 Tbsp. ground flaxseed
• 2 Tbsp. ground chia seeds
• 1 Tbsp. ground cinnamon
• 1 Tbsp. amla powder
• 1 Tbsp. moringa
• 1 Tbsp. matcha (ancient matcha is more powerful than regular green tea, but if all you have is green tea, that’ll work – make sure it’s caffeine-free)
• Raw honey, to taste
• 2 Tbsp. hemp protein powder
• ½ tsp. tumeric
• ½ tsp. black pepper
• Alternate between full-fat oat milk and soy milk – amount depends on desired thickness of smoothie

Optional:

• Substitute organic pears, apples, or frozen mangos for some of the berries
• 1 ripe avocado